About Me
Let Me Help You Not Only Survive Menopause, But Thrive – Allie Theiss, MSc CSC ABS
Your Journey from Surviving to Thriving!
Transform your GenX life from barely surviving to thriving with professional and personalized support.
About Me
Let Me Help You Not Only Survive Menopause, But Thrive – Allie Theiss, MSc CSC ABS
Let Me Help You Not Only Survive Menopause, But Thrive – Allie Theiss, MSc CSC ABS
Transform your GenX life from barely surviving to thriving with professional and personalized support.
Featured In
I can help you minimize your menopausal symptoms and regain control of your life
As a integrative wellness coach, my goal is to help you identify your symptoms, clarify your goals, and develop a plan to achieve them with guidance and support.
Imagine awakening each day feeling empowered, confident, and in control as you navigate the ups and downs of menopause.
Envision experiencing joy, ease, and freedom in your daily interactions, especially during this transformative phase of life.
Have you ever experienced such a time?
Menopause – is an inevitable stage in every woman’s life. If you’re like many of us, you might feel relieved to leave behind the monthly hassle of periods and the possibility of pregnancy. I know I did.
Yet, here we are, facing mood swings, hot flashes, headaches, insomnia, forgetfulness, vaginal dryness, fatigue, and an achy body. And to top it off, we feel like crap.
When you seek help from your doctor to manage your menopausal symptoms, you may find yourself dismissed and not a candidate for Hormone Replacement Therapy (HRT), Bio Hormone Replacement Therapy (BHRT), or Testosterone.
That’s where I come in, offering a supportive space for menopausal women seeking a reprieve from menopausal symptoms in their lives…
As you embrace the menopausal journey, tapping into the power of living a balanced life can transform your experience.
It’s with gratitude I open this space to help menopausal women thrive through menopause and beyond.
I’m Allie Theiss, MSc CSC ABS, a Menopause Care Provider, relationship expert, and integrative wellness coach, dedicated to helping menopausal women reconnect with themselves and their partners. I’m currently working toward my Ph.D. in Mind-Body Medicine from Saybrook University. I hold a Master’s in Psychology from the University of Phoenix and a Bachelor’s degree with a minor in Business Administration from the University of Akron. I’m certified in Integrative Wellness Coaching and Integrative and Functional Nutrition, plus I’m a Certified Sex Coach (CSC) and Board-Certified Sexologist (ABS).
Through my signature Thrive™ integrative wellness framework, I empower women not only to survive but thrive during menopause. My personalized six-month program utilizes holistic methods to guide women on a transformative journey, revitalizing their lives and embracing the beauty of their third act.
Growing up in Hartville, Ohio, my curiosity about human connection and health began in a conservative Catholic household, where such topics were rarely discussed. I turned to books for answers, laying the foundation for my future career, driven by a passion for relationships and wellness.
My entrepreneurial journey began at a young age, and my holistic ventures led to the founding of Pampered Pals, a natural dog treat company, and Whispers Media, one of the first erotic audio brands catering toite challenges, including conservative community pushback, my dedication to supporting women’s relationships and well-being never wavered.
I’ve been featured in publications like Cosmopolitan, and a career highlight was representing the United States at the US-Canada Women’s Trade Summit.
Today, through Menopause Wellness, I help women navigate menopause with integrative wellness coaching, nutrition, holistic methods, and more. The Thrive framework addresses all aspects of menopause, offering a comprehensive and personalized approach to overall well-being.
My personal experience with menopause, where traditional hormone treatments weren’t an option, inspired me to be the resource I wished I had. Now, I support others through this journey with empathy, expertise, and holistic solutions.
When I’m not working, I enjoy collecting vintage jewelry, reading, writing screenplays & books, and balancing my personal life with the same passion I bring to my professional endeavors.
Feel Like Yourself Again With Menopause Specialist Allie Theiss
If something’s felt off lately—your energy, your sleep, your focus—you don’t have to figure it out alone.
Unpause™ is a private, personalized wellness audit designed to help you understand what your body is really asking for in this chapter of life.
No pressure. No overwhelm. Just a clear place to start.
